The

Breakthrough Experience

Feeling stuck doesn't have to last forever.

This is for you if you are ready to make drastic lasting changes in only a few powerful, intensive sessions.

We encourage our clients to transform themselves by letting go of their self-limiting beliefs and stuck

emotions so they break free to create an inspired life.

Neuro Linguistic programming

Neuro-Linguistic Programming (NLP) is used to change a person’s thoughts and behaviors to reach the desired outcome. NLP uses language to break down unconscious mental barriers in the mind we have created.

​“Neuro” meaning nerve, refers to the way we gather information from the outside world, using our five senses.

​“Linguistic” is the study of language, referring to the way we make sense of said information by organizing it into the structure of language.​

“Programming” is our way of controlling something. This refers to how we interpret the world and how we control our daily actions, choices, and behaviors.

How it works:

Regardless of what happens to a person during their lifespan, the way they perceive an event will affect their experience. Let us say 2 people witness the same event.

Client A might see event C as an eye-opening, self-confidence-building moment in life. Person B might see event C as a distraction and failure in their life. The question then is, who is right? The simple answer. Both of them. Your interpretation of an event is yours.

What does a Master Practitioner do?

We help our clients identify self-limiting beliefs or restrictions they put on themselves at one point in life. In NLP, beliefs are just beliefs, not truth or facts. Beliefs are a perception of your own reality. We all have a choice about what we choose to believe in, the outcomes we get and the flexibility to change it.

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We will walk you through different modalities and exercises that help you piece together a blueprint to change your current reality. You will be introduced to new thought processes to set do-able goals and set effective boundaries. Change takes time and we work with our clients for long-term changes.

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We look for solutions and possibilities, unlike other therapies. NLP is about finding new perceptions, opportunities, and letting go of negative thoughts, behaviors, and emotions that no longer serve you.

MER is a well-studied therapy that is founded on the belief that we are in control of our own lives.


This means, that thoughts, fears, beliefs, emotions, and illnesses, only have power over us if we give it to them. We use MER to release “stuck” emotions that are limiting you in your day-to-day activities. Stuck emotions like anger, sadness, guilt, fear, hurt, and other limiting beliefs are released easily and effortlessly.

How it works:

First, you be in a closed-eye, hypnotic state, so you can access a unique timeline of your life memories that are stored in the subconscious mind. Next, there is a unique set of interview questions that will help reveal what we call the "greater problem". These memories may or may not be significant.

By tapping into the past, you can receive learnings from the memory and then let go of the negative emotions you were holding onto. It is that quick and simple.

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A positive part of MER is that it allows PTSD and trauma survivors to recall memories without triggering them into reliving them.
MER isn’t only effective in resolving PTSD, but also depression, procrastination, phobias, addiction, and more.
This process depends on your history, however, you might be surprised to notice changes after the first session.

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MER can improve your life by showing you that you can change your underlying thoughts and behaviors. Anxiety and struggles will minimize and you will learn strategies to decrease daily discomfort and regain a sense of peace.

Mental & Emotional Release (MER)

Imagine a life where your day-to-day was productive, positive, happy, successful, and void of fear and anxiety.

Mental and Emotional Release (MER) is a process that allows individuals to reprogram their mind and body on a cellular and subconscious level releasing the quote

“negative baggage”.

How It All Works

This is a very special intensive service that totals 4 calls lasting about 10-12 hours total.​In the breakthrough session, your coach will utilize NLP, MER, and hypnosis which allows you to instantly work through limiting beliefs and negative emotions. Anxiety, depression, and PTSD we alleviated in just a few sessions.​

Fill out the form below and schedule a consult call to learn about pricing and coaching options.

INCLUDES:

Preface Call

One 60 - 90-minute call where we get to know each other. You will get homework assignments and learn important NLP info.

The BreakThrough Session

One 6 - 8 hour session that includes the NLP and MER Process. This can be broken into 2 back-to-back days (3 - 4hrs each day)

Post Call

Review #1

A 75 - 90 minute call that will cover goal setting, creating your future avatar, and putting your goals into the future.

Post Call

Review #2

A 75 - 90 minute call covers setting boundaries, setting non-negotiables, and re-evaluating goals and information from an evaluation form.

Who is ready

to create their

dream life?

  • Overcome Stressors, Anxiety, and PTSD

  • Feel Peace, Joy, and Happiness in Your Life

  • Feel in Control of Your Day Emotionally

  • React Accordingly to Life's Stressors

  • Overcoming Obstacles That Have Held You Back

  • Put Yourself First and Create Strong Boundaries

  • Deepen Your Connection to Yourself and Feel Alive

  • Create Deeper Connections

  • Strengthen Personal Relationships

Xox, Coach Ally

PS: One year from today you will certainly have been proud you committed to yourself today! If you want to be somewhere different from you are today, you must be willing to do something different than what you are currently doing. Take this first step towards a different future, and sign up today!

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